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Bring The Journey Inwards

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Welcome

This website is designed to inspire growth and support through modalities of mindfulness. Bryanna believes in, and works together the inner (mental-emotional-spiritual) and external (physical) practices for a holistic approach to support.

 

She aims to be an accessible and inspiring bridge for you to learn to cultivate a better relationship to yourself and the world around you.

Her practices weave together meditation, faith. yoga asanas (postures), pranayama, and philosophy for a holistic approach in her sessions.

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ABOUT BRYANNA

Bryanna is a lover of nature/the natural world, practices of wellbeing, and understanding of the mind and body for those she works with.

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With nearly 500 hours of accredited studies in Yoga and Yoga Philosophy, years of practice with martial arts, passion for functional movement and anatomy, and a heart for mental and emotional wellbeing, she aims to create intentional spaces to uplift others.

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These practices have helped to transform her physical and internal relationship to herself, to find inner clarity, work through challenging times, and explore her innate nature.

 

"I have sought to learn from wonderful teachers, which has brought me at the feet of incredible people, accompanied with growth through my personal faith, to a more embodied space where I can better support myself and others today. â€‹

I continue to grow, and hope to encourage the individual within you to grow, too."

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-Bryanna

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I’ve learned so much with Bryanna. I’ve learned to be kind to my body while understanding that challenge is important, as it allows you to keep growing and to step out of your comfort zone. I have become so strong and managed poses I never knew I would be able to do. I can now see how much I have grown and how much I will keep on growing as a yoga practitioner thanks to Bryanna. She is truly the best teacher and makes every practice feel like an entire, enjoyable journey of presence and connection.

-Luisa P.

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